Tag happiness

In our relationships–romantic or non-romantic, we may have inadvertently suffocated the other person by intruding his/her personal space. Or we may have felt stifled and controlled by others....

The Buddhist ‘wheel of life’ talks about six realms, each representing a distinctive feature of human existence. One among them is the ghost realm, characterised by hungry spirits gripped by unfulfill...

The best times my family and I spent together were during vacations. Not merely because we’d be excited to travel, but also because it was the only time we’d sit together at the table for every meal. ...

We imagine. We dream. We hope. But when life presents us with our wish, we don’t think it meets our expectations. And so, we feel disappointed. Simply put, realistic outcomes barely ever match our fan...

Do you get Monday morning blues? I get them now and then. Work could mean different things to different people. For some, work is simply a means to provide for the family. For others, work is all abou...

We get opportunities–big and small–in everyday life. In order to tap into them, it is critical to train the mind to cut out the clutter of thoughts, focussing on the present. The key to enjoying life ...