Tag happiness

We imagine. We dream. We hope. But when life presents us with our wish, we don’t think it meets our expectations. And so, we feel disappointed. Simply put, realistic outcomes barely ever match our fan...

Do you get Monday morning blues? I get them now and then. Work could mean different things to different people. For some, work is simply a means to provide for the family. For others, work is all abou...

We get opportunities–big and small–in everyday life. In order to tap into them, it is critical to train the mind to cut out the clutter of thoughts, focussing on the present. The key to enjoying life ...

We humans seem to be the exact opposite of nature. It’s excruciating for us to wait for 10 seconds before the traffic signal turns green. Why follow rules when we can get our way? We spend money we do...

We are often haunted by the ghosts of the past. We regret an incomplete education, an unresolved disagreement with a loved one we lost, unrequited love, an unfulfilled relationship, untold stories and...

Human interactions can be tricky. When something is unfulfilled, often there is hurt, anger, frustration, and disappointment. There is a tendency to hold grudges. Forgiveness creates a positive enviro...