We almost always strive to become an ideal version of ourselves. But whenever we are faced with a contradiction between our current self and our ideal self, we are internally disturbed. This is termed...

Freedom starts with a choice. It begins by making a decision to move in a certain direction. “Freedom,” says clinical psychologist Shivangi Dhaundiyal, “is choosing to do a task which is fulfilling, a...

For some, perfection is about excellence. For some, it’s about precision. And for some, perfection is about constant improvement. But to most, perfectionism serves one common purpose–it acts as an inn...

Sometimes, words fail to express how much we love someone or how much we want to comfort them. It is in those instances that we realise hugging works like a charm....

Saphala Ekadashi is celebrated in the honour of Lord Vishnu. The word saphala in Hindi means ‘to be successful’ and therefore this ekadashi is observed by those who desire success and happiness in all...

Annapurna Jayanti is a festival devoted to Goddess Annapurna, the Hindu Goddess of food and cooking. The word ‘Anna’ in Hindi signifies ‘food’ whereas ‘Purna’ implies ‘completeness’....

On this day devotees perform Pind Daan i.e. Puja for the peace of your ancestor’s soul. Donating food and clothes to the people who are in need is considered auspicious. ...

The Krishna Paksha Ekadashi which comes after Kartik Purnima is known as Utpanna Ekadashi. It is the next Ekadashi after Devutthana Ekadashi....